docs: update README to include unit test instructions and deployment steps

README.md

@@ -54,10 +54,22 @@ Update a specific post by ID.
 ### DELETE /posts/{id}
 Delete a specific post by ID.
 
-## Contributing
 
-Contributions are welcome! Please open an issue or submit a pull request.
 
-## License
+##Unit Tests
+make coverage
 
-This project is licensed under the MIT License. See the [LICENSE](LICENSE) file for details.
+This runs coverage tests and stores the html coverage report along with functions tested in htmlcov
+
+
+##deploy... 
+Please log into the connected container registry on Makefile:4 WHERE it says REGISTRY=
+using the `docker login` command
+
+feel free to edit the VER= tag
+ensure you are logged into kubernetes so that commands kubectl and helm both work
+
+then run 
+```bash
+make deploy
+```